CRUX Recipe Title
CRUX Recipe Quick Recovery Spinach Detox
CRUX Recipe Quick Recovery Spinach Detox
CRUX Recipe Quick Recovery Spinach Detox
CRUX Recipe Quick Recovery Spinach Detox
7 Speed Blender

Product used

Quick Recovery: Spinach Detox

An after-workout drink
Makes: 3-1/2 - 4 cups


Ingredients

  • 1-inch ginger, peeled, quartered
  • 1-1/2 crisp apples, cut into eighths (unpeeled, uncored)
  • 1 cup red grapes, seedless
  • 2 tablespoons blue agave syrup
  • 1 lemon, peeled
  • 1 cup fresh spinach
  • 1/2 cup pineapple juice, cold
  • 1/2 cup water, cold


methodology
1. Add the ingredients to the jar in the order listed.
2. Press the HIGH button to begin processing.
3. Blend until smooth. Press the ON/OFF button to STOP blending when the desired consistency is reached.

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